By Robert Jagen, M.D. As a clinician, I pay attention to ideas that change practice with one clear move. Cuomo’s…

Introduction Located in the heart of Lancaster, Universal Athletic Club is renowned as the top fitness destination for individuals and…

Imagine eating a pomegranate and discovering it’s not just fruit—it’s raw material for a secret laboratory inside your gut. No,…

Watching your child grow is one of life's greatest joys – those precious first smiles, the wobbly first steps, the…